Relieve a sore throat
-- When you're sick, the tissues in the back of the throat become inflamed, making it hard to swallow, let alone speak.
-- To relieve the pain without choking down liquid cough syrup, try using this lemon and honey mixture - it's simple, and you'll have the supplies right in your kitchen.
-- Cut a lemon in half and skewer over medium flame (on gas stove) or high flame (electric burner). Roast until the peel turns golden brown. Let cool slightly, and then mix the juice with 1 teaspoon of honey. Swallow the mixture.
Pomegranate : This super fruit can help with everything from anti-aging to fighting cancer. Simply choose a product that has pomegranate as one of the top three ingredients. This video from Web-MD has more.
Watermelon : Containing high levels of glutathione, the pulp in water melon is another powerful antioxidant. Because it is made up of so much water, it can also help with dehydration.
Grapefruit : The amount of Vitamin C alone found in this fruit is reason to eat it. However, it also contains flavonoids and other nutrients. But this fruit can also be bad for you if drenched in sweeteners. While grapefruit by itself can be effective in reducing high levels of cholesterol, for instance, it isn’t recommended in combination with certain prescribed medications also meant to lower cholesterol. In fact, many cholesterol-reducing medications warn not to consume grapefruit while taking that medication
Cherries : If you have arthritis or any kind of joint problem, cherries are sweeter than you think. The Arthritis Foundation recommends drinking tart cherry juice mixed with water three times a day for its anti-inflammatory properties.
Orange : Not just a high boaster of Vitamin C, oranges also have other uses. In fact, the peel of an orange can be rubbed against rough or dead skin as a healthy remedy.
Apples : It’s true that this fruit actually does keep the doctor away. Conditions it can help include prevention of cancer and Alzheimer’s, along with diabetes and cholesterol management.
Berries : Both raspberries and blueberries contain high levels of antioxidants and other nutrients that can help a number of conditions. Those with allergies should definitely give a daily dose of this fruit a try.
Tangerines : If you want to slow the growth of cancer cells, take a look at this home healthy remedy. Like many other brightly colored fruits, they contain the cancer fighting substance flavonoids.
Papaya : This fruit’s high levels of Vitamin C, E, and others help it combat a number of ailments. Anyone looking to combat a cold or cancer should reach for this.
-- When you're sick, the tissues in the back of the throat become inflamed, making it hard to swallow, let alone speak.
-- To relieve the pain without choking down liquid cough syrup, try using this lemon and honey mixture - it's simple, and you'll have the supplies right in your kitchen.
-- Cut a lemon in half and skewer over medium flame (on gas stove) or high flame (electric burner). Roast until the peel turns golden brown. Let cool slightly, and then mix the juice with 1 teaspoon of honey. Swallow the mixture.
Pomegranate : This super fruit can help with everything from anti-aging to fighting cancer. Simply choose a product that has pomegranate as one of the top three ingredients. This video from Web-MD has more.
Watermelon : Containing high levels of glutathione, the pulp in water melon is another powerful antioxidant. Because it is made up of so much water, it can also help with dehydration.
Grapefruit : The amount of Vitamin C alone found in this fruit is reason to eat it. However, it also contains flavonoids and other nutrients. But this fruit can also be bad for you if drenched in sweeteners. While grapefruit by itself can be effective in reducing high levels of cholesterol, for instance, it isn’t recommended in combination with certain prescribed medications also meant to lower cholesterol. In fact, many cholesterol-reducing medications warn not to consume grapefruit while taking that medication
Cherries : If you have arthritis or any kind of joint problem, cherries are sweeter than you think. The Arthritis Foundation recommends drinking tart cherry juice mixed with water three times a day for its anti-inflammatory properties.
Orange : Not just a high boaster of Vitamin C, oranges also have other uses. In fact, the peel of an orange can be rubbed against rough or dead skin as a healthy remedy.
Apples : It’s true that this fruit actually does keep the doctor away. Conditions it can help include prevention of cancer and Alzheimer’s, along with diabetes and cholesterol management.
Berries : Both raspberries and blueberries contain high levels of antioxidants and other nutrients that can help a number of conditions. Those with allergies should definitely give a daily dose of this fruit a try.
Tangerines : If you want to slow the growth of cancer cells, take a look at this home healthy remedy. Like many other brightly colored fruits, they contain the cancer fighting substance flavonoids.
Papaya : This fruit’s high levels of Vitamin C, E, and others help it combat a number of ailments. Anyone looking to combat a cold or cancer should reach for this.